Best Value
£299
/upfront+ no joining fee
Gym upgrade complete!
Student saver offer
Southampton Central gym
Top Kit
No Contract
Free Classes
Low cost
Join our Southampton gym from just £21.99 a month.
Looking for a great gym in Southampton? The Gym Group Southampton Central has you covered, with memberships starting from just £21.99 a month.
Located on the high street and just a 15-minute walk from Southampton Central Station, The Gym Group is designed to make working out easy: convenient commuting links, plenty of weight and cardio machines, and a functional training area for all your favourite routines. And with our laid-back and inclusive atmosphere, you’ll always feel like you belong.
Ready to make your move? Find your fit today at The Gym Group Southampton Central.
Gym deals Southampton Central
Students: 20% off 9 & 12-month savers
Save up to £45 today. Limited time only.
Use code:
20% off 9 & 12-month Ultimate & Standard savers
Save up to £55 today. Limited time only.
Use code:
Go Ultimate for less - first month only
Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied
Our memberships
Our memberships are flexible—with convenient ways to pay.
Saver Plans
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay Monthly
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £19.99 a month + £10 joining fee | Standard From £14.99 a month + £10 joining fee | Off-peak From £11.99 a month + £10 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | |
| Gym Access | |||
| Multi-gym access | — | — | |
| Free Freeze | — | — | |
| Guest Passes | — | — | |
| Free Fiit plans & workouts | — | — | |
| Fitness progress tracking | — | — | |
Ultimate membership options
£239
/upfront+ no joining fee
£27.99
£19.99
/3 months+ £10 joining fee
Free freeze benefit is not included in saver memberships
Gym upgrade complete
Dedicated glute training
We’ve added a dedicated glute training zone, featuring three new Booty Builder machines. Built to target. Ready to fire up
New free weights area
We’ve moved things around to give you a bigger, better free weights area. New location, new dumbbells, new racks – all to help you get more from your workout
Enhanced functional zone
New space, new gear, same goal: your best workout yet! We’ve moved the functional zone, added a new prowler track and introduced new HIIT cardio kit to level up your hybrid training
New strength and cardio kit throughout
We’ve made a few more changes to power your progress. We’ve replaced tired cardio kit, added a shiny new Olympic lifting rig and added more plate-loaded machines. You’ve got the goals. We’ve got the gear
How to find us
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Access on the High Street for cycles, a bike stand is outside The Gym Group next to Costa
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High Street can be accessed form Portland Terrace, Westplanade, Palmerstone Road and East Street
Opening hours
24 hours, 7 days a week
Off peak hours
Monday:
12:00 am
-
04:00 pm
08:00 pm
-
12:00 am
Tuesday:
12:00 am
-
04:00 pm
08:00 pm
-
12:00 am
Wednesday:
12:00 am
-
04:00 pm
08:00 pm
-
12:00 am
Thursday:
12:00 am
-
04:00 pm
08:00 pm
-
12:00 am
Friday:
12:00 am
-
04:00 pm
08:00 pm
-
12:00 am
Saturday:
12:00 am
-
12:00 am
Sunday:
12:00 am
-
12:00 am
The Gym Group Southampton Central may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 hours
Whatever time you fancy working out, you’ll be safe with usSpacious gym
Our gyms are bright and with a laid-back atmosphereChanging rooms
We have lots of lockers available, don't forget your padlockCardio machines
Get your heart pumping and your pulse racingWeights area
Find equipment to help you flex every major muscle groupFree wifi
Our gyms provide free Wi-Fi access to our membersSouthampton Central gym classes
Where fitness meets community
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.
Personal trainers
Southampton Central PT's support you with fresh new ideas to bring variety back to your workout
Explore Personal TrainersWhat our members think
It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!
Alican
I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.
Pauline
Going to The Gym Group is like going home - it puts me in a really good headspace.
Lisa Kerry
I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.
Alfredo